Unit 1

1. 至于 as for

2. 垃圾食品 junk food

3. 饮食习惯 eating habits

4. 当然 of course

5. 照顾 look after

6. 很少 hardly ever

7. 在周末 on weekends

8. 以…开始 start with

9. 每天 every day

10. 一周三次 three times a week

11. 很多(2个) a lot of =lots of

12. 网上冲浪 surf the Internet

13. 尽量去做某事 try to do sth

14. 使得结果不同 make a difference

15. 看电影 go to the movies

16. 保持健康（3个）keep/stay healthy=keep in good health

17. 想要某人做某事（2个）want sb to do sth =would like sb to do sth

18. 请求某人做某事ask sb to do sth

19. 告诉某人做某事tell sb to do sth

20. 和…一样the same as

21. 多久一次how ofen

22. 几乎不曾hardly ever

23. …的结果the result of …

24. 讲笑话给某人听tell jokes to sb

25. 一个月一到两次 once or twice a month

26. 对…有好处be good for

27. 多少个小时how many hours

28. 放学回家 come home from school

29. 帮助某人做某事（3个）help sb (to) do sth=help sb with sth

30. 相当健康 pretty healthy

31. 有点儿（3个） be kind of =a little=a bit

32. 一种健康的生活方式a healty lifestyle

33. 吃更少的肉 eat less meat

34. 做运动do exercise/sports

35. 喜欢做某事（2个）like to do =like doing

36. 非常频繁very often

37. 吃蔬菜eat vegetables

38. 去海滩go to the beach

39. 看英语书read English books

40. 踢足球play soccer/football

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